Main Dishes – Fruits Recipes https://fruitsrecipes.com Fruits Recipes Tue, 10 Sep 2024 12:57:46 +0000 en-US hourly 1 https://wordpress.org/?v=6.6.2 https://fruitsrecipes.com/wp-content/uploads/2024/06/fruits-recipes-favicon.jpg Main Dishes – Fruits Recipes https://fruitsrecipes.com 32 32 Turkey with Cranberry Sauce https://fruitsrecipes.com/turkey-with-cranberry-sauce/ https://fruitsrecipes.com/turkey-with-cranberry-sauce/#respond Sat, 14 Sep 2024 12:55:28 +0000 https://fruitsrecipes.com/?p=162 Turkey with Cranberry Sauce

Turkey with Cranberry Sauce is a classic dish that’s often enjoyed during festive occasions like Thanksgiving or Christmas. This recipe features tender roasted turkey served with a tangy and sweet cranberry sauce, creating a perfect balance of flavors.

The succulent turkey pairs beautifully with the bright and fruity cranberry sauce, making it a comforting and traditional dish that brings warmth and joy to any gathering.

Ingredients:

For the Turkey:

  • 1 whole turkey (about 12-14 pounds), thawed if frozen
  • Salt and pepper, to taste
  • 1/2 cup unsalted butter, softened
  • 2-3 sprigs of fresh thyme, rosemary, or sage
  • 1 lemon, halved
  • 1 onion, quartered
  • 4 garlic cloves, peeled
  • 1 cup chicken broth or turkey broth

For the Cranberry Sauce:

  • 1 (12-ounce) package fresh cranberries
  • 1 cup granulated sugar
  • 1/2 cup orange juice
  • Zest of 1 orange
  • 1 cinnamon stick
  • Pinch of salt

How to Make Turkey with Cranberry Sauce:

Prepare the Turkey:

Preheat your oven to 325°F (165°C).

Remove the giblets and neck from the cavity of the turkey. Rinse the turkey under cold water and pat dry with paper towels.

Season the cavity of the turkey generously with salt and pepper.

Gently loosen the skin of the turkey breast by sliding your fingers underneath, being careful not to tear the skin.

Season and Stuff the Turkey:

Rub softened butter all over the turkey, including underneath the skin and on the outside.

Season the outside of the turkey generously with salt and pepper.

Place fresh herbs (thyme, rosemary, or sage), lemon halves, onion quarters, and garlic cloves inside the cavity of the turkey.

Truss the Turkey (optional):

Trussing helps the turkey cook evenly and keeps it in a compact shape. Use kitchen twine to tie the legs together and tuck the wings underneath the body.

Roast the Turkey:

Place the turkey breast-side up on a roasting rack in a large roasting pan.

Pour chicken broth or turkey broth into the bottom of the roasting pan to keep the turkey moist during cooking.

Cover the turkey loosely with aluminum foil to prevent the skin from over-browning.

Cooking Time:

Roast the turkey in the preheated oven, calculating about 15 minutes per pound. Baste the turkey with pan juices every 30 minutes.

Remove the foil during the last 30 minutes of cooking to allow the skin to brown and crisp up.

Check for Doneness:

The turkey is done when a meat thermometer inserted into the thickest part of the thigh (without touching bone) registers 165°F (75°C).

Once done, remove the turkey from the oven and let it rest for at least 20-30 minutes before carving. This allows the juices to redistribute throughout the meat.

Make the Cranberry Sauce:

While the turkey is roasting, prepare the cranberry sauce.

In a medium saucepan, combine fresh cranberries, granulated sugar, orange juice, orange zest, cinnamon stick, and a pinch of salt.

Bring the mixture to a boil over medium-high heat, then reduce the heat to low and simmer for about 10-15 minutes, stirring occasionally, until the cranberries burst and the sauce thickens slightly.

Remove from heat and discard the cinnamon stick. Let the cranberry sauce cool slightly before serving.

Serve:

Carve the rested turkey into slices and arrange on a serving platter.

Serve warm with the prepared cranberry sauce on the side.

Chef’s Note:

Resting the Turkey: Allowing the turkey to rest after roasting ensures juicier meat. Tenting loosely with foil helps retain warmth without continuing to cook.

Enhancements: Add herbs like parsley or thyme to the cranberry sauce for added complexity.

Leftovers: Use leftover turkey and cranberry sauce for sandwiches, wraps, or salads.

Nutrition Information (per serving, including cranberry sauce):

  • Calories: 400 kcal
  • Protein: 35g
  • Carbohydrates: 30g
  • Fat: 15g
  • Sodium: 500mg
  • Fiber: 4g

Enjoy this traditional Turkey with Cranberry Sauce recipe, perfect for holiday gatherings or anytime you crave a comforting and festive meal!

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Shrimp and Pineapple Skewers https://fruitsrecipes.com/shrimp-and-pineapple-skewers/ https://fruitsrecipes.com/shrimp-and-pineapple-skewers/#respond Tue, 10 Sep 2024 12:57:03 +0000 https://fruitsrecipes.com/?p=161 Shrimp and Pineapple Skewers

Shrimp and Pineapple Skewers are a delightful combination of succulent shrimp, juicy pineapple, and colorful vegetables, grilled to perfection and served with a tangy marinade.

This dish brings together the sweetness of pineapple with the savory flavors of marinated shrimp, creating a tropical twist that’s perfect for summer grilling or any time you want a taste of the islands.

These skewers are not only visually appealing but also bursting with flavors that will transport you to a tropical paradise with every bite.

Ingredients:

  • 1 pound large shrimp, peeled and deveined
  • 1 small pineapple, peeled, cored, and cut into chunks
  • 1 red bell pepper, cut into chunks
  • 1 yellow bell pepper, cut into chunks
  • 1 red onion, cut into chunks
  • Wooden or metal skewers (if using wooden skewers, soak in water for 30 minutes before using)
  • Fresh cilantro or parsley, chopped (for garnish)

Marinade:

  • 1/4 cup olive oil
  • 2 tablespoons soy sauce
  • 2 tablespoons honey
  • 2 cloves garlic, minced
  • 1 teaspoon grated fresh ginger
  • Juice of 1 lime
  • Salt and pepper, to taste

How to Make Shrimp and Pineapple Skewers:

Prepare the Marinade: In a bowl, whisk together olive oil, soy sauce, honey, minced garlic, grated ginger, lime juice, salt, and pepper. Set aside.

Thread Skewers: If using wooden skewers, thread shrimp, pineapple chunks, bell peppers, and red onion alternately onto the skewers. Repeat until all ingredients are used, dividing evenly among the skewers.

Marinate the Skewers: Place the assembled skewers in a shallow dish or large resealable plastic bag. Pour the marinade over the skewers, making sure they are well coated. Cover or seal and refrigerate for at least 30 minutes, or up to 2 hours, to allow flavors to meld.

Preheat the Grill: Preheat an outdoor grill or grill pan over medium-high heat. Brush the grill grates lightly with oil to prevent sticking.

Grill the Skewers: Place the marinated skewers on the preheated grill. Cook for 3-4 minutes per side, or until shrimp are opaque and vegetables are tender and slightly charred. Brush occasionally with remaining marinade while grilling.

Serve: Remove skewers from the grill and place on a serving platter. Garnish with chopped cilantro or parsley before serving.

Chef’s Note:

Choosing Shrimp: Use large shrimp for this recipe, as they hold up well on the grill and cook quickly.

Grilling Tips: Ensure the grill is properly preheated to achieve nice grill marks and avoid overcooking the shrimp. Rotate the skewers occasionally for even cooking.

Variations: Feel free to add cherry tomatoes, mushrooms, or zucchini to the skewers for additional variety and flavor.

Nutrition Information (per serving):

  • Calories: 250 kcal
  • Protein: 20g
  • Carbohydrates: 25g
  • Fat: 8g
  • Sodium: 600mg
  • Fiber: 3g

Enjoy these vibrant and delicious Shrimp and Pineapple Skewers, perfect for a summer barbecue or a flavorful weeknight dinner that’s both healthy and satisfying!

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Mango Chicken Stir Fry https://fruitsrecipes.com/mango-chicken-stir-fry/ https://fruitsrecipes.com/mango-chicken-stir-fry/#respond Tue, 10 Sep 2024 12:56:49 +0000 https://fruitsrecipes.com/?p=160 Mango Chicken Stir Fry

Mango Chicken Stir Fry is a vibrant and flavorful dish that combines tender chicken, fresh vegetables, and juicy mangoes in a savory-sweet sauce.

This recipe brings together the tropical sweetness of mango with the savory umami of soy sauce and the subtle heat of ginger, creating a delightful balance of flavors and textures.

It’s quick to prepare and perfect for a weeknight dinner or whenever you’re craving something colorful and nutritious.

Ingredients:

  • 2 boneless, skinless chicken breasts, thinly sliced
  • Salt and pepper, to taste
  • 1 tablespoon cornstarch
  • 2 tablespoons soy sauce
  • 1 tablespoon oyster sauce
  • 1 tablespoon hoisin sauce
  • 1 tablespoon honey
  • 2 tablespoons vegetable oil, divided
  • 1 red bell pepper, thinly sliced
  • 1 yellow bell pepper, thinly sliced
  • 1 onion, thinly sliced
  • 2 cloves garlic, minced
  • 1 tablespoon fresh ginger, minced
  • 1 large ripe mango, peeled, pitted, and cubed
  • 1/4 cup chicken broth or water
  • Cooked rice or noodles, for serving
  • Fresh cilantro or green onions, chopped (for garnish)

How to Make Mango Chicken Stir Fry:

Prepare the Chicken: In a bowl, season the thinly sliced chicken breasts with salt and pepper. Sprinkle cornstarch over the chicken and toss to coat evenly.

Make the Sauce: In a separate bowl, whisk together soy sauce, oyster sauce, hoisin sauce, and honey until well combined. Set aside.

Stir Fry the Chicken: Heat 1 tablespoon of vegetable oil in a large skillet or wok over medium-high heat. Add the chicken slices in a single layer and cook for about 3-4 minutes, until browned and cooked through. Remove chicken from the skillet and set aside on a plate.

Cook the Vegetables: In the same skillet, add the remaining tablespoon of vegetable oil. Add sliced red bell pepper, yellow bell pepper, and onion. Stir fry for 3-4 minutes until vegetables are tender-crisp.

Add Aromatics: Stir in minced garlic and minced ginger, cooking for another 1 minute until fragrant.

Combine with Mango: Add cubed mango to the skillet, stirring gently to combine with the vegetables.

Add Sauce and Chicken: Pour the prepared sauce over the mango and vegetables. Return the cooked chicken to the skillet, tossing everything together until evenly coated with the sauce.

Simmer and Thicken: Pour in chicken broth or water to loosen the sauce slightly. Let the mixture simmer for 2-3 minutes, allowing the flavors to meld and the sauce to thicken slightly.

Serve: Serve Mango Chicken Stir Fry hot over cooked rice or noodles. Garnish with chopped cilantro or green onions for added freshness.

Chef’s Note:

Ripe Mangoes: Use a ripe mango that is slightly firm for easier cutting and handling. Adjust the sweetness of the dish by choosing a mango that is sweeter or less sweet based on your preference.

Customization: Feel free to add other vegetables like snap peas, broccoli florets, or baby corn for added texture and nutrition.

Spice Level: Adjust the heat level by adding chili flakes or a dash of sriracha if you prefer a spicier stir fry.

Nutrition Information (per serving, without rice or noodles):

  • Calories: 300 kcal
  • Protein: 25g
  • Carbohydrates: 30g
  • Fat: 10g
  • Sodium: 800mg
  • Fiber: 4g

Enjoy this flavorful and colorful Mango Chicken Stir Fry, a perfect blend of savory, sweet, and tangy flavors that will surely satisfy your taste buds!

Thanks for visiting Fruits Recipes

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Duck with Cherry Sauce https://fruitsrecipes.com/duck-with-cherry-sauce/ https://fruitsrecipes.com/duck-with-cherry-sauce/#respond Tue, 10 Sep 2024 12:56:37 +0000 https://fruitsrecipes.com/?p=159 Duck with Cherry Sauce

Duck with Cherry Sauce is a luxurious and flavorful dish that combines tender duck breasts with a rich, sweet-tart cherry sauce. This recipe is perfect for special occasions or a romantic dinner at home, offering a sophisticated blend of savory and fruity flavors.

The succulent duck paired with the vibrant cherry sauce creates a dish that is both elegant and deeply satisfying, making it a favorite among those who enjoy gourmet dining experiences.

Ingredients:

  • 2 duck breasts, skin-on
  • Salt and pepper, to taste
  • 1 tablespoon olive oil
  • 1 shallot, finely chopped
  • 1 cup fresh or frozen cherries, pitted and halved
  • 1/2 cup chicken broth
  • 1/4 cup red wine (such as Pinot Noir or Merlot)
  • 2 tablespoons balsamic vinegar
  • 2 tablespoons honey
  • 1 teaspoon fresh thyme leaves
  • 1 tablespoon unsalted butter
  • Fresh parsley, chopped (for garnish)

How to Make Duck with Cherry Sauce:

Prepare the Duck Breasts: Score the skin of the duck breasts in a cross-hatch pattern, being careful not to cut into the meat. Season both sides of the duck breasts generously with salt and pepper.

Sear the Duck Breasts: Heat olive oil in a large skillet over medium-high heat. Place the duck breasts in the skillet, skin-side down. Cook for about 6-7 minutes, until the skin is crispy and golden brown. Flip the duck breasts and cook for another 4-5 minutes for medium-rare doneness (adjust cooking time according to your preference). Remove duck breasts from the skillet and let them rest on a cutting board, loosely covered with foil.

Make the Cherry Sauce: In the same skillet, reduce the heat to medium. Add finely chopped shallot and sauté for 2-3 minutes until softened.

Add Cherries and Deglaze: Stir in halved cherries and cook for another 2 minutes, allowing them to release their juices. Pour in chicken broth and red wine, scraping up any browned bits from the bottom of the skillet.

Simmer and Thicken: Stir in balsamic vinegar, honey, and fresh thyme leaves. Let the sauce simmer for 8-10 minutes, or until it has reduced and thickened slightly.

Finish the Sauce: Stir in unsalted butter until melted and well combined. Taste and adjust seasoning with salt and pepper if needed.

Slice and Serve: Slice the rested duck breasts diagonally into thin slices. Arrange slices on a serving plate and spoon the cherry sauce over the top. Garnish with chopped fresh parsley.

Chef’s Note:

Cooking Duck Breasts: For best results, cook duck breasts to medium-rare or medium doneness to ensure they remain tender and juicy. Overcooking can result in tough meat.

Choosing Cherries: Fresh cherries are ideal when in season, but you can also use frozen cherries if fresh ones are not available. Thaw frozen cherries before using and adjust sweetness based on their tartness.

Wine Pairing: This dish pairs wonderfully with a medium-bodied red wine like Pinot Noir or a fruity Merlot.

Nutrition Information (per serving):

  • Calories: 400 kcal
  • Protein: 25g
  • Carbohydrates: 20g
  • Fat: 25g
  • Sodium: 300mg
  • Fiber: 2g

Enjoy this decadent Duck with Cherry Sauce recipe that brings together the richness of duck breast with the sweet and tangy notes of cherries, creating a gourmet dining experience right at your own table!

Thanks for visiting Fruits Recipes

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Pork Chops with Apples https://fruitsrecipes.com/pork-chops-with-apples/ https://fruitsrecipes.com/pork-chops-with-apples/#respond Tue, 10 Sep 2024 12:56:23 +0000 https://fruitsrecipes.com/?p=158 Pork Chops with Apples

Pork Chops with Apples is a comforting and savory-sweet dish that combines tender pork chops with the delightful flavors of caramelized apples and savory herbs.

This recipe is perfect for a cozy family dinner or a special occasion, bringing together the richness of pork with the natural sweetness of apples. The aroma of apples cooking alongside pork creates a comforting and inviting atmosphere, making it a favorite dish for many.

Ingredients:

  • 4 bone-in pork chops, about 1-inch thick
  • Salt and pepper, to taste
  • 2 tablespoons olive oil
  • 2 tablespoons unsalted butter
  • 2 apples (such as Granny Smith or Honeycrisp), cored and sliced
  • 1 medium onion, thinly sliced
  • 2 cloves garlic, minced
  • 1/2 cup chicken broth
  • 1/2 cup apple cider or apple juice
  • 1 tablespoon Dijon mustard
  • 1 teaspoon dried thyme (or 1 tablespoon fresh thyme leaves)
  • 1/2 teaspoon ground cinnamon
  • Fresh parsley, chopped (for garnish)

How to Make Pork Chops with Apples:

Prepare the Pork Chops: Pat dry the pork chops with paper towels and season both sides generously with salt and pepper.

Sear the Pork Chops: In a large skillet or frying pan, heat olive oil over medium-high heat. Add the pork chops and sear until golden brown, about 3-4 minutes per side. Remove the pork chops from the skillet and set aside on a plate.

Cook the Apples and Onions: In the same skillet, add butter over medium heat. Add sliced apples and onions, stirring occasionally, until they begin to soften and caramelize, about 5-6 minutes.

Add Aromatics: Stir in minced garlic and cook for another 1 minute until fragrant.

Deglaze the Pan: Pour in chicken broth and apple cider (or apple juice), scraping up any browned bits from the bottom of the skillet.

Create the Sauce: Stir in Dijon mustard, dried thyme, and ground cinnamon. Allow the mixture to simmer for 5-7 minutes, until slightly thickened.

Return Pork Chops to Skillet: Nestle the seared pork chops back into the skillet, spooning some of the apple-onion mixture over the top of each chop.

Simmer and Finish Cooking: Reduce heat to medium-low, cover the skillet, and let the pork chops cook for another 10-12 minutes, or until pork chops are cooked through (internal temperature of 145°F/63°C).

Serve: Garnish with chopped fresh parsley before serving. Serve the pork chops with apples hot, accompanied by mashed potatoes, rice, or a side of steamed vegetables.

Chef’s Note:

Choosing Apples: Use firm apples that hold their shape well when cooked. Granny Smith apples provide a tart contrast, while Honeycrisp apples offer a sweeter flavor.

Adjust Seasoning: Taste the sauce before serving and adjust seasoning with salt and pepper if needed.

Pairing Suggestions: This dish pairs well with a glass of crisp cider or a light-bodied white wine such as Riesling.

Nutrition Information (per serving):

  • Calories: 400 kcal
  • Protein: 30g
  • Carbohydrates: 20g
  • Fat: 20g
  • Sodium: 400mg
  • Fiber: 4g

Enjoy this delicious Pork Chops with Apples recipe that brings together savory pork chops with the sweet and tangy flavors of caramelized apples, creating a delightful harmony of tastes and textures on your plate!

Thanks for visiting Fruits Recipes

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Chicken with Lemon and Olives https://fruitsrecipes.com/chicken-with-lemon-and-olives/ https://fruitsrecipes.com/chicken-with-lemon-and-olives/#respond Tue, 10 Sep 2024 12:56:01 +0000 https://fruitsrecipes.com/?p=157 Chicken with Lemon and Olives

Chicken with Lemon and Olives is a classic Mediterranean dish that combines the tangy flavors of lemon with the brininess of olives, all complementing tender chicken pieces.

This dish is both comforting and vibrant, perfect for a cozy family dinner or a special gathering with friends. The bright flavors of lemon and the richness of olives create a harmonious balance that will leave your taste buds wanting more.

Ingredients:

  • 4 boneless, skinless chicken breasts
  • Salt and pepper, to taste
  • 2 tablespoons olive oil
  • 4 cloves garlic, minced
  • 1 lemon, thinly sliced
  • 1 cup pitted green olives
  • 1/2 cup chicken broth
  • 1/4 cup dry white wine (optional)
  • 2 tablespoons fresh lemon juice
  • 1 teaspoon dried oregano
  • Fresh parsley, chopped (for garnish)

How to Make Chicken with Lemon and Olives:

Prepare the Chicken: Season the chicken breasts with salt and pepper on both sides.

Sear the Chicken: In a large skillet, heat olive oil over medium-high heat. Add the chicken breasts and cook until golden brown on both sides, about 5-6 minutes per side. Remove chicken from the skillet and set aside.

Cook the Aromatics: In the same skillet, add minced garlic and cook for about 1 minute until fragrant.

Add Lemon and Olives: Layer lemon slices and green olives in the skillet around the garlic.

Deglaze the Pan: Pour in chicken broth and white wine (if using), scraping up any browned bits from the bottom of the skillet.

Simmer the Sauce: Stir in fresh lemon juice and dried oregano. Allow the mixture to simmer for 5 minutes to reduce slightly.

Return Chicken to Skillet: Return the seared chicken breasts to the skillet, nestling them into the sauce and arranging lemon slices and olives over the top.

Finish Cooking: Cover the skillet and reduce heat to medium-low. Let the chicken cook for another 10-12 minutes, or until chicken is cooked through and reaches an internal temperature of 165°F (75°C).

Serve: Garnish with chopped fresh parsley before serving. Serve the chicken with lemon and olives hot, accompanied by your favorite sides like couscous, rice, or crusty bread.

Chef’s Note:

Variations: You can add capers or sun-dried tomatoes for additional flavor. Adjust the amount of lemon juice and olives according to your taste preferences.

Wine Pairing: This dish pairs beautifully with a crisp white wine such as Sauvignon Blanc or Pinot Grigio.

Nutrition Information (per serving):

  • Calories: 350 kcal
  • Protein: 30g
  • Carbohydrates: 6g
  • Fat: 20g
  • Sodium: 700mg
  • Fiber: 2g

Enjoy this delightful Chicken with Lemon and Olives recipe that brings the Mediterranean flavors to your table with every bite!

Thanks for visiting Fruits Recipes

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