Avocado Smoothie

Avocado smoothie is a creamy, nutritious drink made by blending ripe avocados with milk, yogurt, or plant-based alternatives, often sweetened with honey, sugar, or condensed milk. This rich, velvety beverage is a popular treat in tropical regions, especially Southeast Asia and Latin America, where avocados are abundant. In countries like Vietnam, Brazil, and Indonesia, avocado smoothies are a staple snack or dessert, sometimes enhanced with chocolate syrup or coffee. Known for its health benefits, the smoothie is packed with vitamins, healthy fats, and antioxidants, making it a delicious and wholesome option for a refreshing drink.

Preparation time: 5 minutes

Cooking time: 0 minutes

Serving: 2

Ingredients:

• 1 ripe avocado, peeled and pitted
• 1 cup unsweetened almond milk
• 1 banana, peeled
• 1 cup spinach leaves
• 1 tbsp honey or maple syrup
• ½ tsp vanilla extract
• ½ cup ice cubes

Instructions:

• Add avocado, almond milk, banana, spinach, leaves, maple syrup or honey, vanilla, and ice cubes into the blender. Blend until smooth.
• Pour the smoothie into the glass.
• Serve!

Final thoughts

Refresh yourself with healthy smoothie! Try it for breakfast by adding some protein source and make it nutritious and balanced meal. Full with vitamins, which are crucial if you are living somewhere, where is winter with snow and minus degrees.

If You want more great smoothie’s recipes then visit our Smoothies and Drinks page.
Give your body a healthy boost and enjoy!

Nutrition:

Calories 210, Protein 3g, Fat 11g, Carbohydrate 25g, Fiber 6g