Lamb Chops with Pomegranate Sauce

Lamb Chops with Pomegranate Sauce is a flavorful dish combining tender lamb with a tangy-sweet sauce made from pomegranate juice, often infused with herbs and spices. This dish is rooted in Middle Eastern and Mediterranean cuisine, where pomegranates are a staple ingredient. The rich flavors of lamb are perfectly complemented by the tartness of the pomegranate, creating a balance of savory and fruity notes. Known for its vibrant presentation and unique taste, this recipe showcases the culinary traditions of countries like Iran, Lebanon, and Turkey, where lamb and pomegranate are celebrated ingredients in both every day and festive meals.

Preparation time: 10 minutes

Cooking time: 20 minutes

Serving: 3

Ingredients:

For the Lamb Chops:

• 6 lamb chops, bone-in
• 1 tbsp olive oil
• Salt and pepper, to taste
• 2 cloves garlic, minced
• 1 tbsp fresh rosemary, chopped

For the Pomegranate Sauce:

• 1/2 cup pomegranate juice
• 1 tbsp honey
• 1 tsp balsamic vinegar

Instructions:

1. Season the lamb chops with salt, pepper, minced garlic, and chopped rosemary. Let them sit for 5 minutes.
2. Add olive oil to the skillet and heat it. Add lamb chops and cook for 3 to 4 minutes per side. Remove the lamb chops from the skillet and set aside.
3. Add balsamic vinegar, honey, and pomegranate juice into the same skillet and simmer for 5 to 7 minutes.
4. Plate the lamb chops and drizzle the pomegranate sauce. You can also add pomegranate seeds for visual effect
5. Serve and enjoy!

Final thoughts

Excellent meal for a small party or BBQ with friends or family. Impress them with something new and delicious. Add to Lamb Chops something from our Salads department and You will get restaurant worthy dinner.

Enjoy it with glass of wine, beer, water or cocktail/mocktail. You can find delicious drink opportunities also from Fruits Recipes drinks department.

Nutrition:

Calories 350, Protein 28g, Fat 22g, Carbohydrate 20g, Fiber 2g

Thanks for visiting Fruits Recipes